New Motherhood is the biggest transition of your life. Let's treat it that way.
I support new Moms through the real stuff.
Everyone prepares you for the baby. Nobody prepares you for who you become.
I support new moms through the real stuff. emotionally. relationally. practically. Before baby arrives and months after.
Is this you?
You are in a state of overwhelm with new motherhood and just wish you could enjoy it more.
You’re navigating a major identity shift and trying to reconnect with who you are now that you’re a mom.
You feel overwhelmed by the logistics, childcare, finances, and the day to day operations of family life.
You want to rekindle connection and intimacy with your partner.
You’re trying to find a sustainable rhythm between work and family and yourself.
You’re experiencing new emotions and don’t have a clear outlet to process them.
Your priorities and desires are shifting, and you’re not fully sure what you want anymore.
If any of this resonates, you’re not alone.
This is exactly why I built this.
From the Mama’s
“Ilana was a lifeline during postpartum, truly an SOS in my back pocket! As an over prepared, high-achiever I thought I was ready for postpartum. When I first started working with Ilana, I was carrying so much heaviness around how differently motherhood and postpartum had unfolded than I’d hoped. Ilana wasn’t afraid to have the realest of real conversations about motherhood, especially the harder parts no one talks about.
Through our work together, I was able to process and integrate my birth and postpartum experience and now I feel like I have a story worth telling.
I only wish I’d found Ilana sooner to help me prepare for what postpartum actually asked of me. She made me feel deeply supported, seen, and far less alone in the most transformative season of my life.
I felt like a shell of myself for weeks — miles from the woman I knew myself to be, wondering if this was just my new baseline. Ilana was the person who helped me understand what was actually happening and reminded me it wouldn't stretch on forever. She was right. I'm finding myself again, sliver by sliver."
Sara, CMO & First-time Mom
“I’m a therapist who specializes in women’s health and postpartum STILL rocked me. Ilana was, hands down, one of the most invaluable people in my life during that difficult period. She helped me with everything from breastfeeding issues to conflicts in my relationship to finding the best nanny for our family. She felt like a doula, therapist, coach, and fairy godmother all at once. It’s not just that she’s warm and knowledgeable, she also understands how to help women navigate this critical period in a sophisticated and nuanced way.”
— Maytal, Therapist & First-time Mom
“I was so focused on just surviving that it never occurred to me I could actually enjoy this. Ilana helped me get clear on what I needed so I could stop white-knuckling through every day.
— Meera, Head of Product & First-time Mom